Virtual Squad Training Sessions

30 Mar

Skype virtual rowing session The COVI19 pandemic has scuppered all of our club competitions and training for the foreseeable future, and for some without a rowing machine at home, it has eliminated nearly all training. A number of athletes do … Read More »

Diversifying the Gym Workout

19 Dec

Marlow RC welcomed the Royal Dolphins for a Yuletide joint squad workout featuring a number of “adaptive challenges” that is becoming a holiday tradition at Marlow. The festive session underscored the fun and other benefits to diversify your workout with … Read More »

Single Arm Snatch

31 Oct

View this post on Instagram A post shared by Brachial Plexus Injury (@mettleplexus) on Sep 8, 2019 at 10:47am PDT Monster feat! DO NOT TRY THIS AT HOME. This remarkable feat is the result of extended and specialized training with … Read More »

RowPerfect Blog

25 Oct

The RowPerfect blog is one of the best blogs dedicated to Adaptive and Pararowing on the web.  While based in the UK as well, it does cover the sport around the world.  Here is a list of their posts to … Read More »

GB Pararowing Development Squad Camp

28 Mar

Last week, the GB Pararowing Development squad held a development camp at Marlow RC led by BR Paralympic Pathway Coach, Ella Willott who reports: “We held another great Para Development Camp out of Marlow RC from the 20th- 23rd March, … Read More »