Zoom Ergs

25 Jan

Looking for a change of pace to liven up the now seemingly interminable erg sessions? ZoomErgos.com is offering an extensive range of new faces to put you through your rowing machine paces. Sessions include hosts such rowing greats like Mark Hunter, Lindsay Shoop, Sir Matthew Pinsent, and Jonny Searle, as well as a variety of prominent rowing coaches.

But if you are looking for a more para/adaptive aware host, then a couple of the Marlow RC Paralympians are hosting regular sessions for all comers:

  • Kingsley Ijomah (selected to represent Nigeria in the Tokyo 2021 Paralympics): “8×3 minutes with 90 seconds recovery, rating 16/18/16/20/16/22/16/24. With a warm-up and a cool down – alongside a Paralympian training for Tokyo.”
  • Naomi Riches MBE (Paralympic Champion at London 2012): “Technical Masterclass – Come along with any questions you have about technique or setting up your machine, or any other aspect of your rowing – and ask an expert.”

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