Marlow PR1 Sally has another tip for fixed seat erg trainers to reduce unstrapping and manoeuvring to retrieve your handle training for those virtual competitions. Even when the handle is on the notch closer to her feet, she has to undo her belts to lean over and reach it. And if it comes off the notch and goes all the way the fully retracted position, then she has to get out of her seat, into her wheelchair over to the body of the machine to retrieve it. However, her rock climbing experience came to bear as she took a strap and a carabiner to secure the handle to her chair in between pieces so the handle was always easily reachable.