training – Adaptive Rowing UK

More PR1 Capsize Learnings

26 Sep

Recently Marlow RC held one of its PR1 Capsize drills and PR1 Rescue Training (big thanks to Helen Kingsbury). The exercise allowed us to further understand the ideal protocols for PR1 rescue. In particular, we used our new “wide bracket” … Read More »

Zoom Ergs

25 Jan

Looking for a change of pace to liven up the now seemingly interminable erg sessions? ZoomErgos.com is offering an extensive range of new faces to put you through your rowing machine paces. Sessions include hosts such rowing greats like Mark … Read More »